BBQ SAUCE vs MONGOLIAN BBQ SIMMER SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BBQ SAUCE: 3
vs
MONGOLIAN BBQ SIMMER SAUCE: 3
(5 ties)
Overview
| Nutrient | BBQ SAUCE | MONGOLIAN BBQ SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 91 cal | 113 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 24.2 g | 25.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | MONGOLIAN BBQ SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BBQ SAUCE | MONGOLIAN BBQ SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 485 MG | 1,613 MG |