BBQ SAUCE vs BAR B QUE SAUCE
Nutrition comparison per 100 g serving
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BAR B QUE SAUCE wins in 4 out of 10 nutrient categories
BBQ SAUCE: 1
vs
BAR B QUE SAUCE: 4
(5 ties)
Overview
| Nutrient | BBQ SAUCE | BAR B QUE SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 103 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.9 g | 26.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | BAR B QUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 14.1 MG |
Minerals
| Mineral | BBQ SAUCE | BAR B QUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 1.1 MG | |
| Sodium, Na | 1,278 MG | 882 MG |