BBQ SAUCE vs JALA JALA

Nutrition comparison per 100 g serving

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JALA JALA wins in 4 out of 11 nutrient categories

BBQ SAUCE: 3 vs JALA JALA: 4 (4 ties)

Overview

Nutrient	BBQ SAUCE	JALA JALA	Winner
Calories	121 cal	107 cal
Protein	0 g	0 g	Tie
Carbs	27.3 g	21.4 g
Fat	0 g	0 g	Tie
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ SAUCE	JALA JALA	Winner
Vitamin C, total ascorbic acid	7.3 MG	8.6 MG

Mineral	BBQ SAUCE	JALA JALA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	0 MG
Potassium, K	0 MG	50 MG
Sodium, Na	1,061 MG	993 MG

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