BBQ SAUCE vs MEDIUM SPICY CATSUP
Nutrition comparison per 100 g serving
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MEDIUM SPICY CATSUP wins in 3 out of 10 nutrient categories
BBQ SAUCE: 2
vs
MEDIUM SPICY CATSUP: 3
(5 ties)
Overview
| Nutrient | BBQ SAUCE | MEDIUM SPICY CATSUP | Winner |
|---|---|---|---|
| Calories | 162 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40.5 g | 28.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | MEDIUM SPICY CATSUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 8.6 MG |
Minerals
| Mineral | BBQ SAUCE | MEDIUM SPICY CATSUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,081 MG | 714 MG |