BBQ SAUCE vs BURGER

Nutrition comparison per 100 g serving

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BURGER wins in 5 out of 11 nutrient categories

BBQ SAUCE: 4 vs BURGER: 5 (2 ties)

Overview

Nutrient	BBQ SAUCE	BURGER	Winner
Calories	100 cal	88 cal
Protein	3.3 g	0 g
Carbs	20 g	23.5 g
Fat	3.3 g	0 g
Fiber	3.3 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ SAUCE	BURGER	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	BBQ SAUCE	BURGER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	206 MG
Sodium, Na	1,467 MG	3,176 MG

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