BBQ SAUCE vs GARLAND JACK'S
Nutrition comparison per 100 g serving
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BBQ SAUCE wins in 5 out of 10 nutrient categories
BBQ SAUCE: 5
vs
GARLAND JACK'S: 1
(4 ties)
Overview
| Nutrient | BBQ SAUCE | GARLAND JACK'S | Winner |
|---|---|---|---|
| Calories | 133 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 41.7 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | GARLAND JACK'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BBQ SAUCE | GARLAND JACK'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 3,867 MG | 972 MG |