BBQ SAUCE vs MANG TOMAS
Nutrition comparison per 100 g serving
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MANG TOMAS wins in 4 out of 9 nutrient categories
BBQ SAUCE: 2
vs
MANG TOMAS: 4
(3 ties)
Overview
| Nutrient | BBQ SAUCE | MANG TOMAS | Winner |
|---|---|---|---|
| Calories | 214 cal | 125 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 50 g | 28.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ SAUCE | MANG TOMAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 321 MG | 1,312 MG |