BBQ SAUCE GRILLED SEAWEED BIG ROLL vs AGED WHITE CHEDDAR BAKED PUFFS
Nutrition comparison per 100 g serving
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BBQ SAUCE GRILLED SEAWEED BIG ROLL wins in 4 out of 10 nutrient categories
BBQ SAUCE GRILLED SEAWEED BIG ROLL: 4
vs
AGED WHITE CHEDDAR BAKED PUFFS: 3
(3 ties)
Overview
| Nutrient | BBQ SAUCE GRILLED SEAWEED BIG ROLL | AGED WHITE CHEDDAR BAKED PUFFS | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ SAUCE GRILLED SEAWEED BIG ROLL | AGED WHITE CHEDDAR BAKED PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,667 MG | 607 MG |