BBQ SAUCE vs SAUCE, HOT & SPICY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BBQ SAUCE: 3
vs
SAUCE, HOT & SPICY: 3
(4 ties)
Overview
| Nutrient | BBQ SAUCE | SAUCE, HOT & SPICY | Winner |
|---|---|---|---|
| Calories | 152 cal | 133 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 33.3 g | 33.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | SAUCE, HOT & SPICY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 16 MG |
Minerals
| Mineral | BBQ SAUCE | SAUCE, HOT & SPICY | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 606 MG | 2,467 MG |