BBQ SAUCE vs BLUE CHEESE
Nutrition comparison per 100 g serving
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BBQ SAUCE wins in 4 out of 10 nutrient categories
BBQ SAUCE: 4
vs
BLUE CHEESE: 2
(4 ties)
Overview
| Nutrient | BBQ SAUCE | BLUE CHEESE | Winner |
|---|---|---|---|
| Calories | 83 cal | 200 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 20 g | 20 g | Tie |
| Fat | 0 g | 13 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ SAUCE | BLUE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 1,400 MG |