BBQ SAUCE vs BLACK BEAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BBQ SAUCE: 4
vs
BLACK BEAR: 4
(2 ties)
Overview
| Nutrient | BBQ SAUCE | BLACK BEAR | Winner |
|---|---|---|---|
| Calories | 139 cal | 290 cal | |
| Protein | 2.8 g | 16.1 g | |
| Carbs | 33.3 g | 9.7 g | |
| Fat | 2.8 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | BLACK BEAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | BBQ SAUCE | BLACK BEAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 484 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Sodium, Na | 917 MG | 1,323 MG |