BBQ SAUCE vs AMERICAN SPOON
Nutrition comparison per 100 g serving
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BBQ SAUCE wins in 5 out of 10 nutrient categories
BBQ SAUCE: 5
vs
AMERICAN SPOON: 1
(4 ties)
Overview
| Nutrient | BBQ SAUCE | AMERICAN SPOON | Winner |
|---|---|---|---|
| Calories | 62 cal | 176 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 41.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | AMERICAN SPOON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | BBQ SAUCE | AMERICAN SPOON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Sodium, Na | 1,000 MG | 647 MG |