BBQ SAUCE vs ROASTED GARLIC MUSTARD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BBQ SAUCE: 3
vs
ROASTED GARLIC MUSTARD: 3
(4 ties)
Overview
| Nutrient | BBQ SAUCE | ROASTED GARLIC MUSTARD | Winner |
|---|---|---|---|
| Calories | 118 cal | 100 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 29.4 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | ROASTED GARLIC MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | BBQ SAUCE | ROASTED GARLIC MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 647 MG | 1,500 MG |