BBQ SAUCE vs CHOW CHOW

Nutrition comparison per 100 g serving

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CHOW CHOW wins in 4 out of 10 nutrient categories

BBQ SAUCE: 3 vs CHOW CHOW: 4 (3 ties)

Overview

Nutrient	BBQ SAUCE	CHOW CHOW	Winner
Calories	122 cal	71 cal
Protein	3.1 g	0 g
Carbs	27.4 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BBQ SAUCE	CHOW CHOW	Winner
Vitamin C, total ascorbic acid	11 MG	34.3 MG

Mineral	BBQ SAUCE	CHOW CHOW
Calcium, Ca	30 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	671 MG	929 MG

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