BBQ SAUCE vs BBQ SAUCE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

BBQ SAUCE: 4 vs BBQ SAUCE: 4 (2 ties)

Overview

Nutrient	BBQ SAUCE	BBQ SAUCE	Winner
Calories	152 cal	109 cal
Protein	3.0 g	0 g
Carbs	33.3 g	25 g
Fat	0 g	0 g	Tie
Fiber	3 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ SAUCE	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	14.5 MG	7.5 MG

Mineral	BBQ SAUCE	BBQ SAUCE
Calcium, Ca	61 MG	62 MG
Iron, Fe	2.2 MG	1.1 MG
Sodium, Na	788 MG	688 MG

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