BBQ SAUCE vs BAR-B-Q SAUCE
Nutrition comparison per 100 g serving
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BBQ SAUCE wins in 5 out of 10 nutrient categories
BBQ SAUCE: 5
vs
BAR-B-Q SAUCE: 2
(3 ties)
Overview
| Nutrient | BBQ SAUCE | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calories | 162 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40.5 g | 20 g | |
| Fat | 0 g | 10 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | BBQ SAUCE | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 973 MG | 1,500 MG |