B.B.Q SAUCE vs BARBEQUE SAUCE
Nutrition comparison per 100 g serving
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BARBEQUE SAUCE wins in 4 out of 10 nutrient categories
B.B.Q SAUCE: 2
vs
BARBEQUE SAUCE: 4
(4 ties)
Overview
| Nutrient | B.B.Q SAUCE | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 219 cal | 13 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 32.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | B.B.Q SAUCE | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 3.9 MG |
Minerals
| Mineral | B.B.Q SAUCE | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 359 MG | 774 MG |