B.B.Q. SAUCE vs HABANERO SAMBAL HOT SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
B.B.Q. SAUCE: 3
vs
HABANERO SAMBAL HOT SAUCE: 3
(5 ties)
Overview
| Nutrient | B.B.Q. SAUCE | HABANERO SAMBAL HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 219 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | B.B.Q. SAUCE | HABANERO SAMBAL HOT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | B.B.Q. SAUCE | HABANERO SAMBAL HOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 359 MG | 1,600 MG |