BBQ SAUCE vs YELLOW MUSTARD
Nutrition comparison per 100 g serving
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YELLOW MUSTARD wins in 6 out of 10 nutrient categories
BBQ SAUCE: 3
vs
YELLOW MUSTARD: 6
(1 ties)
Overview
| Nutrient | BBQ SAUCE | YELLOW MUSTARD | Winner |
|---|---|---|---|
| Calories | 152 cal | 118 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 39.4 g | 14.7 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | YELLOW MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | BBQ SAUCE | YELLOW MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 118 MG | |
| Iron, Fe | 2.2 MG | 1.1 MG | |
| Sodium, Na | 545 MG | 876 MG |