BBQ SAUCE vs TOMATO KETCHUP WITH JALAPENOS
Nutrition comparison per 100 g serving
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TOMATO KETCHUP WITH JALAPENOS wins in 4 out of 11 nutrient categories
BBQ SAUCE: 3
vs
TOMATO KETCHUP WITH JALAPENOS: 4
(4 ties)
Overview
| Nutrient | BBQ SAUCE | TOMATO KETCHUP WITH JALAPENOS | Winner |
|---|---|---|---|
| Calories | 152 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 39.4 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | TOMATO KETCHUP WITH JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 7.1 MG |
Minerals
| Mineral | BBQ SAUCE | TOMATO KETCHUP WITH JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 545 MG | 941 MG |