BBQ SAUCE vs CHIPOTLE SAUCE
Nutrition comparison per 100 g serving
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BBQ SAUCE wins in 6 out of 10 nutrient categories
BBQ SAUCE: 6
vs
CHIPOTLE SAUCE: 2
(2 ties)
Overview
| Nutrient | BBQ SAUCE | CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 200 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 20 g | 48.6 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 13.7 MG |
Minerals
| Mineral | BBQ SAUCE | CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 1,500 MG | 229 MG |