BBQ SAUCE vs ORGANIC KETCHUP
Nutrition comparison per 100 g serving
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BBQ SAUCE wins in 4 out of 10 nutrient categories
BBQ SAUCE: 4
vs
ORGANIC KETCHUP: 3
(3 ties)
Overview
| Nutrient | BBQ SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calories | 188 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 43.8 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | BBQ SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 875 MG | 941 MG |