BBQ SAUCE vs KANSAS CITY STYLE BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BBQ SAUCE: 4
vs
KANSAS CITY STYLE BBQ SAUCE: 4
(2 ties)
Overview
| Nutrient | BBQ SAUCE | KANSAS CITY STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 216 cal | 109 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 40.5 g | 28.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | KANSAS CITY STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 7.5 MG |
Minerals
| Mineral | BBQ SAUCE | KANSAS CITY STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 838 MG | 625 MG |