BBQ SALSA vs BBQ SAUCE

Nutrition comparison per 100 g serving

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BBQ SALSA wins in 3 out of 10 nutrient categories

BBQ SALSA: 3 vs BBQ SAUCE: 2 (5 ties)

Overview

Nutrient	BBQ SALSA	BBQ SAUCE	Winner
Calories	97 cal	91 cal
Protein	0 g	0 g	Tie
Carbs	25.8 g	24.2 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ SALSA	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	38.7 MG	7.3 MG

Mineral	BBQ SALSA	BBQ SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	806 MG	545 MG

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