BBQ RUB vs FRONTIER

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

BBQ RUB: 4 vs FRONTIER: 4 (3 ties)

Overview

Nutrient	BBQ RUB	FRONTIER	Winner
Calories	0 cal	429 cal
Protein	0 g	28.6 g
Carbs	0 g	57.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	28.6 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ RUB	FRONTIER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BBQ RUB	FRONTIER
Calcium, Ca	100 MG	571 MG
Iron, Fe	0 MG	10.3 MG
Potassium, K	100 MG	0 MG
Sodium, Na	30,000 MG	0 MG

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