BBQ RUB vs TACO SEASONING BLEND
Nutrition comparison per 100 g serving
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TACO SEASONING BLEND wins in 4 out of 10 nutrient categories
BBQ RUB: 3
vs
TACO SEASONING BLEND: 4
(3 ties)
Overview
| Nutrient | BBQ RUB | TACO SEASONING BLEND | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 80 g | 57.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 20 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ RUB | TACO SEASONING BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BBQ RUB | TACO SEASONING BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 18 MG | 10.3 MG | |
| Sodium, Na | 6,920 MG | 6,714 MG |