BBQ vs HOT SAUCE

Nutrition comparison per 100 g serving

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BBQ wins in 4 out of 10 nutrient categories

BBQ: 4 vs HOT SAUCE: 3 (3 ties)

Overview

Nutrient	BBQ	HOT SAUCE	Winner
Calories	106 cal	133 cal
Protein	0 g	1.3 g
Carbs	24.2 g	43.3 g
Fat	0 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BBQ	HOT SAUCE	Winner
Vitamin C, total ascorbic acid	10.9 MG	0 MG

Mineral	BBQ	HOT SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	1.2 MG
Sodium, Na	818 MG	1,133 MG

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