BBQ vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BBQ: 4
vs
BARBECUE SAUCE: 4
(2 ties)
Overview
| Nutrient | BBQ | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 630 cal | |
| Protein | 0 g | 1.9 g | |
| Carbs | 24.2 g | 3.7 g | |
| Fat | 0 g | 66.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | BBQ | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 818 MG | 889 MG |