BBQ RECIPE PORK MAC & CHEESE APPLEWOOD SMOKE FLAVORED PORK vs JERK CHICKEN
Nutrition comparison per 100 g serving
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JERK CHICKEN wins in 7 out of 11 nutrient categories
BBQ RECIPE PORK MAC & CHEESE APPLEWOOD SMOKE FLAVORED PORK: 3
vs
JERK CHICKEN: 7
(1 ties)
Overview
| Nutrient | BBQ RECIPE PORK MAC & CHEESE APPLEWOOD SMOKE FLAVORED PORK | JERK CHICKEN | Winner |
|---|---|---|---|
| Calories | 152 cal | 150 cal | |
| Protein | 9.6 g | 14.3 g | |
| Carbs | 14.9 g | 9.3 g | |
| Fat | 6.1 g | 5.7 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ RECIPE PORK MAC & CHEESE APPLEWOOD SMOKE FLAVORED PORK | JERK CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BBQ RECIPE PORK MAC & CHEESE APPLEWOOD SMOKE FLAVORED PORK | JERK CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 29 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 283 MG | 429 MG |