BBQ RECIPE CHICKEN vs PALERMO'S
Nutrition comparison per 100 g serving
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BBQ RECIPE CHICKEN wins in 5 out of 12 nutrient categories
BBQ RECIPE CHICKEN: 5
vs
PALERMO'S: 4
(3 ties)
Overview
| Nutrient | BBQ RECIPE CHICKEN | PALERMO'S | Winner |
|---|---|---|---|
| Calories | 197 cal | 238 cal | |
| Protein | 10.2 g | 10.3 g | |
| Carbs | 21.3 g | 24.6 g | |
| Fat | 7.1 g | 11.1 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ RECIPE CHICKEN | PALERMO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BBQ RECIPE CHICKEN | PALERMO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 159 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 378 MG | 587 MG |