BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN vs GINO'S EAST
Nutrition comparison per 100 g serving
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GINO'S EAST wins in 6 out of 10 nutrient categories
BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN: 3
vs
GINO'S EAST: 6
(1 ties)
Overview
| Nutrient | BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN | GINO'S EAST | Winner |
|---|---|---|---|
| Calories | 227 cal | 264 cal | |
| Protein | 12.2 g | 12.4 g | |
| Carbs | 26.2 g | 21.5 g | |
| Fat | 7.6 g | 14.1 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN | GINO'S EAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 5 MG |
Minerals
| Mineral | BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN | GINO'S EAST | Winner |
|---|---|---|---|
| Calcium, Ca | 203 MG | 248 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 453 MG | 455 MG |