BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN vs FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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FLATBREAD PIZZA wins in 5 out of 10 nutrient categories
BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN: 4
vs
FLATBREAD PIZZA: 5
(1 ties)
Overview
| Nutrient | BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 227 cal | 210 cal | |
| Protein | 12.2 g | 10.1 g | |
| Carbs | 26.2 g | 29.0 g | |
| Fat | 7.6 g | 6.5 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 6.5 MG |
Minerals
| Mineral | BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 203 MG | 72 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Sodium, Na | 453 MG | 674 MG |