BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE vs CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE
Nutrition comparison per 100 g serving
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BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE: 5
vs
CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE: 4
(1 ties)
Overview
| Nutrient | BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE | CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calories | 244 cal | 152 cal | |
| Protein | 11.0 g | 4.0 g | |
| Carbs | 28.4 g | 12.1 g | |
| Fat | 9.5 g | 9.6 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE | CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 72 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 134 MG | 147 MG | |
| Sodium, Na | 591 MG | 318 MG |