BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE vs BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM
Nutrition comparison per 100 g serving
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BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE wins in 6 out of 10 nutrient categories
BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE: 6
vs
BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM: 3
(1 ties)
Overview
| Nutrient | BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE | BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 244 cal | 134 cal | |
| Protein | 11.0 g | 5.7 g | |
| Carbs | 28.4 g | 13.1 g | |
| Fat | 9.5 g | 6.4 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE | BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 27 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 134 MG | 96 MG | |
| Sodium, Na | 591 MG | 435 MG |