BBQ RECIPE CHICKEN vs FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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FLATBREAD PIZZA wins in 6 out of 11 nutrient categories
BBQ RECIPE CHICKEN: 4
vs
FLATBREAD PIZZA: 6
(1 ties)
Overview
| Nutrient | BBQ RECIPE CHICKEN | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 101 cal | 250 cal | |
| Protein | 6.5 g | 11.8 g | |
| Carbs | 15.8 g | 21.7 g | |
| Fat | 0.9 g | 12.5 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ RECIPE CHICKEN | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 5.9 MG |
Minerals
| Mineral | BBQ RECIPE CHICKEN | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 132 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 331 MG | 625 MG |