BBQ + RANCH BBQ SAUCE vs TOMATO SIMPLY KETCHUP
Nutrition comparison per 100 g serving
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BBQ + RANCH BBQ SAUCE wins in 4 out of 11 nutrient categories
BBQ + RANCH BBQ SAUCE: 4
vs
TOMATO SIMPLY KETCHUP: 3
(4 ties)
Overview
| Nutrient | BBQ + RANCH BBQ SAUCE | TOMATO SIMPLY KETCHUP | Winner |
|---|---|---|---|
| Calories | 321 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.4 g | 23.5 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ + RANCH BBQ SAUCE | TOMATO SIMPLY KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | BBQ + RANCH BBQ SAUCE | TOMATO SIMPLY KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 482 MG | 412 MG |