BBQ PULLED PORK WITH SPINACH AND SOUTHWEST RICE vs SZECHUAN GREEN BEANS
Nutrition comparison per 100 g serving
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SZECHUAN GREEN BEANS wins in 6 out of 10 nutrient categories
BBQ PULLED PORK WITH SPINACH AND SOUTHWEST RICE: 3
vs
SZECHUAN GREEN BEANS: 6
(1 ties)
Overview
| Nutrient | BBQ PULLED PORK WITH SPINACH AND SOUTHWEST RICE | SZECHUAN GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 121 cal | 62 cal | |
| Protein | 7.1 g | 1.8 g | |
| Carbs | 20.7 g | 10.6 g | |
| Fat | 2.1 g | 1.8 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ PULLED PORK WITH SPINACH AND SOUTHWEST RICE | SZECHUAN GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 73 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 170 MG | 265 MG | |
| Sodium, Na | 464 MG | 301 MG |