BBQ PULLED PORK WITH SPINACH AND SOUTHWEST RICE vs CHICKEN BREAST MEAT IN ALFREDO SAUCE ON RIGATONI PASTA WITH PARMESAN CHEESE AND PARSLEY
Nutrition comparison per 100 g serving
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BBQ PULLED PORK WITH SPINACH AND SOUTHWEST RICE wins in 6 out of 10 nutrient categories
BBQ PULLED PORK WITH SPINACH AND SOUTHWEST RICE: 6
vs
CHICKEN BREAST MEAT IN ALFREDO SAUCE ON RIGATONI PASTA WITH PARMESAN CHEESE AND PARSLEY: 3
(1 ties)
Overview
| Nutrient | BBQ PULLED PORK WITH SPINACH AND SOUTHWEST RICE | CHICKEN BREAST MEAT IN ALFREDO SAUCE ON RIGATONI PASTA WITH PARMESAN CHEESE AND PARSLEY | Winner |
|---|---|---|---|
| Calories | 121 cal | 258 cal | |
| Protein | 7.1 g | 15.2 g | |
| Carbs | 20.7 g | 23.2 g | |
| Fat | 2.1 g | 10.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ PULLED PORK WITH SPINACH AND SOUTHWEST RICE | CHICKEN BREAST MEAT IN ALFREDO SAUCE ON RIGATONI PASTA WITH PARMESAN CHEESE AND PARSLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 238 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 464 MG | 359 MG |