BBQ PULLED PORK vs BEEF BRISKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BBQ PULLED PORK: 5
vs
BEEF BRISKET: 5
(1 ties)
Overview
| Nutrient | BBQ PULLED PORK | BEEF BRISKET | Winner |
|---|---|---|---|
| Calories | 104 cal | 148 cal | |
| Protein | 5.8 g | 8.4 g | |
| Carbs | 11.6 g | 12.1 g | |
| Fat | 3.7 g | 7.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ PULLED PORK | BEEF BRISKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BBQ PULLED PORK | BEEF BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 27 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 353 MG | 279 MG |