BBQ PORK RIB TENDER BONELESS RIB SHAPED PORK PATTY WITH SWEET & SMOKY BBQ SAUCE ON A CORNMEAL BUN SANDWICHES vs BBQ GLAZED CHICKEN WINGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BBQ PORK RIB TENDER BONELESS RIB SHAPED PORK PATTY WITH SWEET & SMOKY BBQ SAUCE ON A CORNMEAL BUN SANDWICHES: 5
vs
BBQ GLAZED CHICKEN WINGS: 5
(1 ties)
Overview
| Nutrient | BBQ PORK RIB TENDER BONELESS RIB SHAPED PORK PATTY WITH SWEET & SMOKY BBQ SAUCE ON A CORNMEAL BUN SANDWICHES | BBQ GLAZED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 331 cal | 202 cal | |
| Protein | 10.6 g | 16.7 g | |
| Carbs | 30.6 g | 4.8 g | |
| Fat | 18.1 g | 11.9 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ PORK RIB TENDER BONELESS RIB SHAPED PORK PATTY WITH SWEET & SMOKY BBQ SAUCE ON A CORNMEAL BUN SANDWICHES | BBQ GLAZED CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | BBQ PORK RIB TENDER BONELESS RIB SHAPED PORK PATTY WITH SWEET & SMOKY BBQ SAUCE ON A CORNMEAL BUN SANDWICHES | BBQ GLAZED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 24 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 512 MG | 655 MG |