BBQ PORK RIB vs BREAKFAST SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE PATTIES wins in 6 out of 10 nutrient categories
BBQ PORK RIB: 3
vs
BREAKFAST SAUSAGE PATTIES: 6
(1 ties)
Overview
| Nutrient | BBQ PORK RIB | BREAKFAST SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 215 cal | |
| Protein | 11.4 g | 23.1 g | |
| Carbs | 25.5 g | 1.5 g | |
| Fat | 10.9 g | 12.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ PORK RIB | BREAKFAST SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | BBQ PORK RIB | BREAKFAST SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Sodium, Na | 603 MG | 985 MG |