BBQ PORK RIB vs BREAKFAST SAUSAGE LINKS
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE LINKS wins in 5 out of 10 nutrient categories
BBQ PORK RIB: 4
vs
BREAKFAST SAUSAGE LINKS: 5
(1 ties)
Overview
| Nutrient | BBQ PORK RIB | BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 218 cal | |
| Protein | 11.4 g | 23.6 g | |
| Carbs | 25.5 g | 1.8 g | |
| Fat | 10.9 g | 12.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ PORK RIB | BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | BBQ PORK RIB | BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 603 MG | 1,000 MG |