B.B.Q. PORK BAO vs CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
B.B.Q. PORK BAO: 4
vs
CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS: 4
(3 ties)
Overview
| Nutrient | B.B.Q. PORK BAO | CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS | Winner |
|---|---|---|---|
| Calories | 212 cal | 318 cal | |
| Protein | 4.7 g | 5.9 g | |
| Carbs | 29.4 g | 45.9 g | |
| Fat | 7.7 g | 11.8 g | |
| Fiber | 0.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | B.B.Q. PORK BAO | CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | B.B.Q. PORK BAO | CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 106 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 241 MG | 100 MG |