BBQ PLANTAIN STIX vs CALIFORNIA RAISINS
Nutrition comparison per 100 g serving
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BBQ PLANTAIN STIX wins in 5 out of 10 nutrient categories
BBQ PLANTAIN STIX: 5
vs
CALIFORNIA RAISINS: 4
(1 ties)
Overview
| Nutrient | BBQ PLANTAIN STIX | CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calories | 536 cal | 283 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 67.9 g | 77.7 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ PLANTAIN STIX | CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 714 MG | 495 MG | |
| Sodium, Na | 143 MG | 18 MG |