BBQ PLANTAIN STIX vs APPLE SAUCE CINNAMON
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BBQ PLANTAIN STIX: 4
vs
APPLE SAUCE CINNAMON: 4
(3 ties)
Overview
| Nutrient | BBQ PLANTAIN STIX | APPLE SAUCE CINNAMON | Winner |
|---|---|---|---|
| Calories | 536 cal | 71 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 67.9 g | 17.7 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ PLANTAIN STIX | APPLE SAUCE CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | BBQ PLANTAIN STIX | APPLE SAUCE CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 143 MG | 13 MG |