BBQ PLANTAIN STIX vs 100% NATURAL NO SUGAR ADDED FANCY APPLE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BBQ PLANTAIN STIX: 4
vs
100% NATURAL NO SUGAR ADDED FANCY APPLE SAUCE: 4
(3 ties)
Overview
| Nutrient | BBQ PLANTAIN STIX | 100% NATURAL NO SUGAR ADDED FANCY APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 536 cal | 41 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 67.9 g | 10.7 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ PLANTAIN STIX | 100% NATURAL NO SUGAR ADDED FANCY APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.2 MG |
Minerals
| Mineral | BBQ PLANTAIN STIX | 100% NATURAL NO SUGAR ADDED FANCY APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 143 MG | 8 MG |