BBQ NO SHELLS PISTACHIOS vs PROTEIN WITH PEPITAS
Nutrition comparison per 100 g serving
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PROTEIN WITH PEPITAS wins in 5 out of 10 nutrient categories
BBQ NO SHELLS PISTACHIOS: 2
vs
PROTEIN WITH PEPITAS: 5
(3 ties)
Overview
| Nutrient | BBQ NO SHELLS PISTACHIOS | PROTEIN WITH PEPITAS | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 25 g | 35.7 g | |
| Fat | 46.4 g | 28.6 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ NO SHELLS PISTACHIOS | PROTEIN WITH PEPITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 107 MG | Tie |
| Iron, Fe | 3.2 MG | 5 MG | |
| Potassium, K | 857 MG | 893 MG | |
| Sodium, Na | 446 MG | 268 MG |