BBQ GLAZED GRILLED CHICKEN vs SEASONED SHREDDED CHICKEN WITH SAUCE
Nutrition comparison per 100 g serving
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BBQ GLAZED GRILLED CHICKEN wins in 6 out of 10 nutrient categories
BBQ GLAZED GRILLED CHICKEN: 6
vs
SEASONED SHREDDED CHICKEN WITH SAUCE: 2
(2 ties)
Overview
| Nutrient | BBQ GLAZED GRILLED CHICKEN | SEASONED SHREDDED CHICKEN WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 157 cal | 179 cal | |
| Protein | 19.3 g | 12.9 g | |
| Carbs | 13.6 g | 22.9 g | |
| Fat | 2.1 g | 4.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ GLAZED GRILLED CHICKEN | SEASONED SHREDDED CHICKEN WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4.3 MG |
Minerals
| Mineral | BBQ GLAZED GRILLED CHICKEN | SEASONED SHREDDED CHICKEN WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Sodium, Na | 450 MG | 536 MG |