BBQ GLAZED CHICKEN WINGS vs JUMBO CRAB CAKES
Nutrition comparison per 100 g serving
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JUMBO CRAB CAKES wins in 6 out of 11 nutrient categories
BBQ GLAZED CHICKEN WINGS: 2
vs
JUMBO CRAB CAKES: 6
(3 ties)
Overview
| Nutrient | BBQ GLAZED CHICKEN WINGS | JUMBO CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 202 cal | 177 cal | |
| Protein | 16.7 g | 10.6 g | |
| Carbs | 4.8 g | 7.1 g | |
| Fat | 11.9 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ GLAZED CHICKEN WINGS | JUMBO CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BBQ GLAZED CHICKEN WINGS | JUMBO CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 242 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 655 MG | 743 MG |