BBQ FLAVORED WHEAT SNACKS vs TERRA
Nutrition comparison per 100 g serving
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BBQ FLAVORED WHEAT SNACKS wins in 4 out of 10 nutrient categories
BBQ FLAVORED WHEAT SNACKS: 4
vs
TERRA: 3
(3 ties)
Overview
| Nutrient | BBQ FLAVORED WHEAT SNACKS | TERRA | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ FLAVORED WHEAT SNACKS | TERRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BBQ FLAVORED WHEAT SNACKS | TERRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 161 MG |